INDEX

INDEX

Before You Begin

1.Prostate and Prostate Cancer.

2. Anatomy of the Pelvic Floor.

3.How the Male Bladder Works?

4.What is Radical Prostatectomy?

5.How Urination Occurs?

6.What is Urinary Incontinence?

7.Post Surgical Precautions.

8.Hydration.

9.Nutrition.

10.Components for Optimal Outcome.

11.Must do Protocol after Surgery.

12.Measuring Success with a Bladder Log.

13.About Kegel Exercises.

14.General Guidelines for Kegel exercises.

15.Specific Guidelines for Kegel Exercises.

16. How to do a Kegel Exercise Before Surgery?

17.What to remember as you progress? 

Complete and Continue